Namasté: Yoga with hosts from Rheinhessen

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Now you have the opportunity to do so on vacation: Some hotels in Rheinhessen offer their guests varied yoga sessions. Today we introduce you to three accommodations.

The little courtyard in Stadecken-Elsheim

Our first stop is the courtyard in Stadecken-Elsheim: Since September 2021 you can relax in this charming hotel.

Owner Carla Rauch is originally from Koblenz and lived for many years in the Palatinate. the Palatinate. However, she fell in love with Rheinhessen very quickly. especially appreciate the originality of the region. What's more, I can I can ride my bike wonderfully here," she enthuses.

The pleasantly minimalist and at the same time tastefully furnished rooms bear creative names such as "goldig", "Sweet" or "Röschen". The love for the region is particularly clear in the "Blume" room: from here you can look out over the vineyard of the same name. vineyard of the same name.

In the large barn of the hotel, yoga classes are held regularly: Mondays through Thursdays external yoga instructors provide an unsurpassable full-body program. The offer is varied: for example, those who have a little more on the ribs often do not dare to take part in a yoga course: "Yoga XXL for overweight people" is then an excellent choice. choice.

Who is exhausted and stressed, finally comes to rest with "SMILE Yoga". In the dynamic Vinyasa Yoga, on the other hand, is based on flowing movements that can be can be a little more strenuous. The special feature: Even non-hotel guests are welcome to participate in all courses.

The barn however, is not only used for yoga classes: Workshops, retreats and much more more also take place here. In summary, the warm, family-run hotel offers everything you need for a break from the often stressful everyday life. By the way: The location is also wonderfully suitable as a seminar venue for suitable for companies.

Jordan's Untermühle in Köngernheim

The path leads us further to the tranquil Köngernheim to Jordan's Untermühle - here hotel, restaurant and spa are combined in one place. Varied yoga sessions also ensure a relaxing time out at this host.

Martina Jordan's passion for yoga is "For me, yoga means bringing body, mind and soul into harmony. in harmony. Developing mindfulness towards my body, feeling myself and feel and perceive my own limits. With love and gratitude to myself, to support the body in its flexibility in order to remain flexible in to remain flexible in everyday life."

In Jordan's Untermühle you can expect a a wide range of offers: Here you will regularly find extraordinary courses with yoga teachers that Martina Jordan has met in the course of her own training. Martina Jordan got to know in the course of her own training.

The ranges from classical Hatha Yoga to Vinyasa Yoga and Yin Yoga. Yoga. The lesser-known aerial yoga is also offered. I am fascinated by the interaction with the cloth as a friend in the exercises. It It is like a companion, helps me in difficult asanas, carries me, holds me and and awakens the playfulness in me. It accepts me as I am, in my whole form," explains Martina Jordan explains what is special about this style of yoga.

Good to know: In order to participate you do not have to be a hotel guest: Day Spa guests can also crown their guests can also crown their wellness stay with a yoga session and in this way decelerate exercise by exercise. This is more than easy in the light-flooded panorama room. It offers a beautiful view of the spa garden. Afterwards you can relax in Jordan's sauna mill to regenerate.

Hotel PAPA RHEIN in Bingen

Whether you want to enjoy breathtaking distant views on the Rochusberg, make a detour to the imposing Klopp Castle or admire the Mäuseturm from the Rhine-Nahe Corner: Bingen is always worth a trip. Since 2020, the Hotel PAPA RHEIN its guests at the Bingen harbor park a pleasant leisure time.

If I would have to assign this accommodation to a yoga exercise, then "the boat" would be best suitable - both the maritime hotel facilities and the direct proximity to the direct proximity to the Rhine. In addition, the hosts call their rooms "berths" and in the and in the harbor spa you can let yourself be pampered, relax extensively or put your fitness to the test. Ahoy!

Numerous cycling and hiking trails in the vicinity of the accommodation also provide an an active time out. The 17-meter climbing wall on the hotel's façade is also action-packed. on the hotel's façade - skill and stamina are required here. In the indoor pool and the plunge pool on the roof terrace, on the other hand, you can simply let your soul dangle.

Furthermore The "Stay Fit!" offers provide a varied weekly program that can be booked can be booked by both house guests and day spa guests: Take a seat on one of the mats and find your inner center during courses such as Aerial Yoga, Hatha Yoga or a meditation to find your inner center - wonderful. This is a wonderful way to switch off.

No matter, whichever course you book: You are always in good hands - trained coaches ensure that all exercises are performed correctly. In addition yoga classes are held in small groups - this way you will be optimally optimal care.

The reward comes at the end: Everyone who has ever done yoga knows the wonderful feeling of being completely relaxed at the end of an hour and at the same time being ready for all challenges again. Finally, take a deep breath, pause and enjoy an unforgettable vacation in beautiful Rheinhessen - a unique experience that you will surely not want to miss.

The three presented accommodations in Rheinhessen could hardly be more different. However, they have one thing in common: they all round off every stay perfectly with their individual yoga offers and thus create a wonderful balance to everyday life.

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As a true Rheinhessen girl, I love my region more than anything. I like the friendly people, the varied nature and the good wine. Since 2014 I report on my blog Rheinhessenliebe from the most beautiful part of Germany. Image: Stephan Dinges

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